Week in Review: February 2-8

I can’t believe it’s already Monday! Crazy! How was your week? My week was pretty solid, as you’ll see . . . Workouts in Review Here’s the rundown for the week: Monday: 20 minutes on the StairMaster, weights, push-ups, crunches, sit-ups, plank Tuesday: 3.1-mile run, push-ups Wednesday: 1-hour yoga class, 38 minutes elliptical, push-ups, sit-ups, plank Thursday: 1-hour pump class, additional weights (biceps, triceps,…Continue reading Week in Review: February 2-8

Week in Review: January 26-February 1

Another week has gone by, and I had some pretty solid workouts. I’m seeing some serious progress, and there’s no stopping me! 🙂 Workouts in Review Here’s the rundown for the week: Monday: 38 minutes on the StairMaster. Good times. Tuesday: 1-hour pump class Wednesday: Run 2.6 miles Thursday: 1-hour pump class (which included 100 lunges… yikes) Friday: 15 minutes of yoga/stretching Saturday:…Continue reading Week in Review: January 26-February 1