This race was great! And considering I didn’t want to actually run that morning, it was especially great to get an official PR! The race started at 9:15 a.m., which was awesome. Gotta love that fact that it’s still cold enough in Utah to start the race later in the morning. The race was around one of our local universities and…Continue reading Rex Lee Run 5K Recap
Category: running
Week in Review: February 2-8
I can’t believe it’s already Monday! Crazy! How was your week? My week was pretty solid, as you’ll see . . . Workouts in Review Here’s the rundown for the week: Monday: 20 minutes on the StairMaster, weights, push-ups, crunches, sit-ups, plank Tuesday: 3.1-mile run, push-ups Wednesday: 1-hour yoga class, 38 minutes elliptical, push-ups, sit-ups, plank Thursday: 1-hour pump class, additional weights (biceps, triceps,…Continue reading Week in Review: February 2-8
Week in Review: January 26-February 1
Another week has gone by, and I had some pretty solid workouts. I’m seeing some serious progress, and there’s no stopping me! 🙂 Workouts in Review Here’s the rundown for the week: Monday: 38 minutes on the StairMaster. Good times. Tuesday: 1-hour pump class Wednesday: Run 2.6 miles Thursday: 1-hour pump class (which included 100 lunges… yikes) Friday: 15 minutes of yoga/stretching Saturday:…Continue reading Week in Review: January 26-February 1