This week was crazy! I had stuff going on all week, so it was hard to get some of my workouts in–work, edits for a cookbook I’m coauthor for (more on that soon), etc. How was your week? Workouts in Review Here’s the rundown for the week: Monday: ~30-minute yoga practice with Yoga with Adriene’s 30-Day Challenge (day 2) Tuesday: 10 minutes…Continue reading Week in Review: February 16-22
Category: weekly totals
Week in Review: February 9-15
Well, hello there! I hope you all had a wonderful weekend! Hope Valentine’s Day (or Saturday) was great for you. I’m back again with my week in review. Workouts in Review Here’s the rundown for the week: Monday: 1-hour yoga, 38 minutes elliptical Tuesday: total of 40 minutes strength, cardio, and yoga Wednesday: 1-hour yoga class, 35-minute run, 30-minute walk Thursday: honestly I don’t…Continue reading Week in Review: February 9-15
Week in Review: February 2-8
I can’t believe it’s already Monday! Crazy! How was your week? My week was pretty solid, as you’ll see . . . Workouts in Review Here’s the rundown for the week: Monday: 20 minutes on the StairMaster, weights, push-ups, crunches, sit-ups, plank Tuesday: 3.1-mile run, push-ups Wednesday: 1-hour yoga class, 38 minutes elliptical, push-ups, sit-ups, plank Thursday: 1-hour pump class, additional weights (biceps, triceps,…Continue reading Week in Review: February 2-8