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Category: yoga

Strike a [Yoga] Pose: Downward-Facing Dog
video

Strike a [Yoga] Pose: Downward-Facing Dog

WhitneyFebruary 18, 20157
In honor of my awesome adaptive/gentle/restorative yoga class that I’ll be taking today, I thought I’d shine a spotlight on everyone’s …
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Week in Review: February 9-15
training

Week in Review: February 9-15

WhitneyFebruary 16, 2015February 22, 20156
Well, hello there! I hope you all had a wonderful weekend! Hope Valentine’s Day (or Saturday) was great for you. …
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5 Things I Love about Yoga
Fit Geek Friday

5 Things I Love about Yoga

WhitneyFebruary 13, 2015February 13, 201530
I’m linking up with Courtney from Eat Pray Run DC, Cynthia from You Signed Up for WHAT?!, and Mar from …
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About me!

I'm Whitney! I love french fries almost as much as I love running, triathlons, and traveling. I'm a running coach, yogi, and writer. I'm training for Ironman Santa Rosa 70.3 and eventually a full Ironman. Follow along!

Contact Me!

Feel free to contact me at ffr@frenchfryrunner.com.

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