Week in Review: February 9-15

Well, hello there! I hope you all had a wonderful weekend! Hope Valentine’s Day (or Saturday) was great for you. I’m back again with my week in review. Workouts in Review Here’s the rundown for the week: Monday: 1-hour yoga, 38 minutes elliptical Tuesday: total of 40 minutes strength, cardio, and yoga Wednesday: 1-hour yoga class, 35-minute run, 30-minute walk Thursday: honestly I don’t…Continue reading Week in Review: February 9-15

Try Something New!

Sorry this is posting a bit late! For the Fit Dish Link-up this week, the topic is “Try Something New!” I like trying new things because you might end up finding something you love. For example, I used to hate running. I played sports way back in high school, so running was a punishment. In college I took up running for exercise because…Continue reading Try Something New!