This week was crazy! I had stuff going on all week, so it was hard to get some of my workouts in–work, edits for a cookbook I’m coauthor for (more on that soon), etc. How was your week? Workouts in Review Here’s the rundown for the week: Monday: ~30-minute yoga practice with Yoga with Adriene’s 30-Day Challenge (day 2) Tuesday: 10 minutes…Continue reading Week in Review: February 16-22
Category: training
Week in Review: February 9-15
Well, hello there! I hope you all had a wonderful weekend! Hope Valentine’s Day (or Saturday) was great for you. I’m back again with my week in review. Workouts in Review Here’s the rundown for the week: Monday: 1-hour yoga, 38 minutes elliptical Tuesday: total of 40 minutes strength, cardio, and yoga Wednesday: 1-hour yoga class, 35-minute run, 30-minute walk Thursday: honestly I don’t…Continue reading Week in Review: February 9-15
Try Something New!
Sorry this is posting a bit late! For the Fit Dish Link-up this week, the topic is “Try Something New!” I like trying new things because you might end up finding something you love. For example, I used to hate running. I played sports way back in high school, so running was a punishment. In college I took up running for exercise because…Continue reading Try Something New!