I’m linking up with Courtney from Eat Pray Run DC, Cynthia from You Signed Up for WHAT?!, and Mar from Mar on the Run. This week’s Friday Five theme is What’s In My Gym Bag. This is such a fun theme!
I’m sure most gym enthusiasts have a lot of the same things as I do, but here are 5 6 important things I currently have in my bag:
- Lip balm (notice how I have two): You can ask my husband–I have so many different types of lip balm, it’s ridiculous. I’ve gotten them in stockings, in race swag bags, and because Chapstick has come out with a new flavor… Some people impulse-buy candy or shoes or whatever; I buy lip balm.
- Yurbuds: These are simply the best earbuds ever. I won this pair in a giveaway a couple years ago and they are still going strong. I have two pairs now, one that I keep in my bag and then some that are on standby for race action. (Also featured, an iPod Nano)
- Running shoes: I always keep running shoes in my bag, so if I’m at the gym and need to run or have planned a run, I have them.
- Hand sanitizer: Reasons for this are (1) it’s that time of year when germs are rampant, and (2) the gym is gross.
- Combo lock: For safety! There are locker-rooms at the gym, so I often stash my stuff in a locker and go on my merry workout way.
- Water bottle: Gotta stay hydrated!
5 Honorable Mentions
- Swim cap and goggles: If I happen to have a swim planned, I’m set.
- LUNA bar or Larabar: Delicious
- Hand towel: Great to have
- Extra socks: Sometimes these aren’t exactly clean socks, but there you go.
- Yoga grip socks and mat sanitizer: I hardly use the grip socks, but they’re nice when I do use them, and the mat spray works like a charm
FYI, my bag is an Apera Yoga Tote, and I love it!
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I’m also linking up with Jill Conyers’s Fitness Friday.