Today was hard . . .

So after a 3-week vacation, my endurance has taken a hit. I’m back at running an easy *cough* . . . 13-minute mile. That’s not to say I can’t push myself harder and crank out something faster, but we’ll say that I’m sitting at 13 minutes. At least that’s what I did today. Pretty bummed about that, especially since I’ve been progressing so well! Sigh. Note to self actually try to work out a little on vacation. Anyway I found a quotation that I love that will help get past this perceived “rut”:

“There will be a day when you can no longer do this. Today is not that day.”

Thanks Frayed Laces!

Sometime soon, I’ll feel like a rockstar on my workouts again, but for now at least I’m better than when I started.

What do you do when you’re not as confident? Do you have a process?

In other news I have a 5k next week! It’s the American Fork Canyon Half Marathon and 5k. I’m excited about it, but I have a feeling I won’t be as fast as my 5k in May. No worries, though. I just want to have fun, and the race atmosphere is certainly that.

Which races are you running this weekend or next?

FitWhit

p.s. I’m getting new shoes soon! I’m so excited!

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